Hi, I'm Landon Gilfillan

Former yo-yo dieter extraordinaire and eating disorder survivor turned Board Certified Holistic Nutritionist and Health Coach. I lived in what I call a "food prison" for years and was fortunate enough to escape. I know many of you have experienced this dark place and may still be there now.

I've taken all my years of experience, first-hand knowledge, and training to create this free program (and many more) in order to help people just like you find food freedom. With my weekly meal plans and 5-day email challenge, I'll show you how to eat in a way that not only revs up your metabolism, but teaches you to eat intuitively, enjoy your food, save time and money, and never use a calorie-counting app again!

YOUR FREE MEAL PLANS