Luna Fusion: Embody Your Calm
A soothing, trauma-informed yoga experience designed to help you reconnect with your body and find peace from within. This month will offer short, gentle movement followed by a Yoga Nidra.
Date: Tuesday, March 31st
Time: 7:00 pm - 7:30 pm MST
Location: Online via Zoom (link emailed after signup)
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Want to stay inspired until class?
Follow me on Instagram @brittneyfusiontraumayoga for grounding rituals, self-care tips, and yoga practices you can do anytime.
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