The Parent Rock
Sleep support as unique as your baby
Exhausted from sleepless nights?
Let’s make them easier - starting tonight.
If night wakings leave you feeling drained, overwhelmed, and unsure what to do next, you’re not alone. With this free guide, you’ll get gentle, practical tips to help your baby sleep better - without rigid rules or added stress.
This free guide is for you if:
You’re running on empty and need clear, actionable advice to get more rest.
You want gentle, flexible strategies that support your baby’s needs without guilt or pressure.
You’re ready for small, simple steps to make night wakings more manageable.
What you’ll get inside:
Quick, actionable tips to handle night wakings with confidence.
Gentle solutions tailored to your baby’s needs and your parenting style.
You’re ready for small, simple steps to make night wakings more manageable.
Hello, I’m Catherine.
I’m a certified Holistic Sleep Coach (OCN Level 6) and mum of four, so I know exactly how exhausting those nights can be. I created this guide to give you the support and clarity you need - without guilt, pressure, or one-size-fits-all solutions, just what works for your family.
You don’t have to struggle alone.
Night wakings are normal, but they don’t have to leave you feeling this overwhelmed. With just a few gentle adjustments, you can start to feel more rested, calmer, and in control.
Download your free guide now and take the first step toward more restful nights - for both you and your baby.
© 2024 The Parent Rock
