From overwhelm to momentum

3 EF strategies for busy neurodivergent brains

Practical, compassionate tools you can use this week to cut friction, find focus, and follow through.

Details:

• When: Monday 22 September 2025, 1:00–2:00pm (BST)

• Where: Live on Zoom (free)

Scroll down to sign up!!

You’ll learn how to:

• Turn competing priorities into a doable plan you can actually start

• Reduce decision fatigue with tiny cues and clear next steps

• Use neuro-inclusive routines that flex on low-energy or high-noise days

Who it’s for
Adults who identify as ADHD, autistic, dyslexic, or otherwise neurodivergent (self-identified welcome) — especially if generic productivity tips haven’t stuck.

What you’ll get

• Replay + a one-page summary of the 3 strategies

• Optional ways to keep going (Nurture, community/body-doubling, or 1:1) — no hard sell

Accessibility
Live captions. Slides available on request. Tell us if you need materials or adjustments.

About Helen
I’m Helen Rees, neuro-inclusive coach and trainer at Neuroble, specialising in executive function support for real-life brains and busy days.