TRANSFORM YOUR HEALTH, TRANSFORM YOUR LIFE
If nothing changes,
nothing changes
Sign up for my newsletter today and get expert diet and lifestyle tips delivered straight to your inbox, helping you take control of your health and feel your best every day!
Hi, I'm Michaela
I am a Registered Nutritional Therapist on a mission to help women live a life they love. I share simple diet and lifestyle changes to help you transform your health and navigate through menopause with confidence.
What my subscribers say
I love the recipes. Family friendly, quick, easy and delicious.
Zoe
Really interesting information. I always learn something new.
Sue
I love learning more about my health with complex science broken down into easy to understand language. The recipes are great too.
Felicity
The regular drop into my inbox is a reminder of what I should be doing to look after my health and helps me refocus when the bad habits sneak back in.
Linda
Health
Discover strategies to overcome self-imposed limitations.
Recipes
Easy, quick and family friendly recipes straight to your inbox.
Inspiring stories
Get a glimpse of some of the health transformations happening in clinic.