Why Are You So Knackered in Midlife (and why it's not a problem)
If you feel knackered most of the time, overwhelmed, and like your head is full of ideas that never switch off — this free guide is for you.
Why You’re So Knackered in Midlife (and why it’s not a problem) helps you understand why your energy feels so low, why your mind feels busy all the time, and why life can suddenly feel harder than it used to.
It’s written to help things make sense. I'll share a few honest insights and gentle ideas that help you feel calmer, clearer, and a bit more like yourself again.
Pop your details in below and I’ll send it straight to your inbox.
About
Hi, I’m Ruth — a Midlife Energy & Confidence Mentor for women who are ready to rise, remember who they are and glow like never before. I’m also a multi-business founder and mum to beautiful twin girls.
I work with women who look successful from the outside — they’re running businesses, leading careers, holding families together, doing everything — yet inside, they feel overwhelmed, disconnected and secretly wondering, is this it?
These women are craving more. More alignment. More joy. More purpose. More space to breathe, create, and live a life that actually feels good.
Because here’s the truth:
When you rise, everything around you rises — your energy, your confidence, your relationships, your business AND your joy.
Are you ready to rise?
I’m here to guide you into your next chapter.
Rewrite the rules. Reclaim your power. Activate your glow - for you, your family & your future.
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© 2026 Ruth Oldfield Coaching. All rights reserved.
