Nourish your mind, 

body & Soul

with...

A Retreat To Remember! 

Yoga with me in the healing lands of 

Ancient Greece.

25th - 29th September 2024

Epidavros, Greece

It's time to remember just how amazing you are and connect to that part of you that is already 

AT EASE, WORTHY & WHOLE. 


Say goodbye to the overwhelm & busy-ness of everyday life.

Leave behind the stress that's been weighing you down.

Picture yourself resting in the enchanting landscapes of Greece.

Relaxing in a healing yoga sanctuary where you can reconnect with yourself and rediscover the joy of simply being.

Keep reading for all the info or email me right now to secure your spot!

✨ Nestled amidst the natural beauty of Greece, this retreat is your invitation to take some time for you. 

✨ To honour your own needs and nourish your own body, mind and heart. 

✨ It's your invitation to remember the beautiful being that you already are.

✨ Learn how the teachings of yoga can bring you home to the loving, calm & joyful spirit you’ve always been.   

✨ Receive tools to confidently continue on your yoga journey after our time together ends. 


Example Daily Schedule:


Sunrise Practice: Greet the day with flow yoga, pranayama, and meditation.

Breakfast/brunch: Enjoy a nourishing meal onsite, prepared with care to fuel your body and spirit.

Free Time: The time is yours to explore. Take a leisurely walk, swim in the crystal-clear waters, read, relax, or journal your thoughts.

Second Practice: As the sun begins to dip, gather for our second yoga session of the day. A chance for deep rest inside the slower yoga practices. 

Dinner: As evening falls, we’ll meander together through the fragrant orange groves to a local taverna, indulging in the authentic flavours of the Mediterranean lifestyle.

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Location & Accommodation 

The tranquil environment and the healing legacy of Ancient Epidavros make it the ideal location for our retreat, where you can immerse yourself in the practice of yoga amidst the echoes of ancient wisdom. 

Epidavros is around a 2 hr drive from the city of Athens (& Athens Airport) and although connections are not included in the fee, I can help with transfers, car shares etc. I am very happy to share my best local travel tips for you international travellers too!

Our retreat venue includes our very own yoga shala and is a local family run business. We will stay in big, bright and lovely studios, surrounded by the lushest of green gardens. It's just a stone’s throw away from the sea and has breathtaking mountain views. 

Brunch will be prepared on site and dinner will be served in a local taverna to fully immerse ourselves in the Greek culture I have fallen in love with since moving here. 

Both brunch and dinner are included, and studios include kitchenettes in case you get hungry in-between and of course there are a few nearby restaurants. 

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One of my main goals with Warrior Heart Yoga's is to help make yoga as accessible as possible for EVERYONE. Which means it's important for me to offer you the absolutely bestest possible value. 

Rooms & Rates 

Double Room for One: €735 per person - Sold Out!
Spacious Studio for Two: €565 per person
Spacious Studio for Three: €535 per person 

A deposit of €150 is required to secure your place. Full amount due by 15th August 

Payments are non refundable.*

*Terms and Conditions are HERE. 

What’s Included?

4 nights in bright garden studios. 

2 daily meals: A locally sourced brunch and a Greek taverna dinner (Vegetarian - vegan upon request)

2 x Daily yoga classes/workshops encompassing asana, meditation, pranayama & self study.

Core Essence Workshop: Learn how to come into alignment with what your core essence/soul self is really needing now to be able to heal and thrive.  

Ample free time for personal reflection and compassionate self enquiry.

Optional group activities like snorkelling, hikes and mindful nature walks.

Connections and shared experiences. 

Not Included.

Travel - 

  •  Flights To Greece (Nearest airport Athens) 
  • Transfers to Epidavros - Although I will help organise car shares where possible and advise on local transfer options! 
  • Any additional excursions or taxi costs. 

Travel Insurance 

Dinner drinks other than water. 

What current Warrior Heart Yoga students are saying.. 

I just finished the 6 week Yoga Nidra course with Tara. I joined knowing absolutely nothing about it! I'm now practicing regularly & setting intentions, feeling calm, less reactionary & sleeping very deeply. Its so much more than meditation. Tara explains the concepts & gives various methods backed up with facts and referenced reading so you can find a style that suits you, her voice is mesmerising, the practice space was comfortable and the overall experience was enlightening! If you want to learn how to achieve deep restorative relaxation don't hesitate to sign up for the next course

Jayne

Business Owner

Warrior Heart Yoga is unlike anything I've ever tried before. Tara isn't only knowledgeable, sweet and an incredible teacher - she truly puts her mind and HEART into the practice. She meets you where YOU currently are - mentally, spiritually and physically. I'm finally in tune with my body, I understand it, respect it and admire it - because of Warrior Heart Yoga. At Warrior Heart Yoga you also get the chance to adjust the practice to YOUR body & flexibility - Tara always offers variations and time to do what feels good to you, while also guiding you forward and teaching you new poses & combinations. I feel more flexible, happy, strong, and balanced. After YEARS of yoga with other teachers - Tara is the one who has finally helped me progress and see results through yoga (physically, spiritually and mentally).

Artemis

Tara brings a magical energy to every single class. She is so encouraging and attentive to all of her students, combining practice with philosophy and making this accessible to all. In the past twelve months I have progressed so far in my yoga practice as a direct result of Tara’s amazing teaching. I cannot recommend her classes highly enough!

Rachael

Youth Worker

I have been doin yoga with Tara for 2 years now and I can' thank her enough for everything she has brought to my life through our yoga practice. Through the classes I have built my strength and flexibility and have seen real progress - I can do poses now that I didn't even attempt at first and that's a direct result of Tara's guidance. There is also a strong theme of calming the mind and finding inner peace - I leave classes feeling so relaxed and positive and this has definitely carried through to my life outside of yoga practice. As someone who has often struggled with mental health issues, yoga with Tara is one of the best things I can do to take care of myself!

Lucy

Environment Officer

I started Tara’s yoga classes as a complete beginner and it was lovely that Tara was new to teaching Yoga so feel like we are going on this journey together. I can honestly say it has given me so much , not only from a spiritual/mindful practice , but has also improved my overall body strength, suppleness and I absolutely love it. I look forward to every class (even the early ones) and feel so much better for doing yoga afterwards. Tara is the most amazing teacher, you can totally tell her exactly how you’re feeling be that physically with injuries or if anything is troubling you, playing on your mind and she will do her very best to adapt your practice to help or point you in the right direction to websites, or places to find inspiration and guidance

Carol

Retired

Tara brings such a lovely energy to classes and makes the space feel so welcoming and relaxed. I always look forward to yoga classes with her

Jodie

Analyst

Tara always makes me feel extremely welcome and I always feel full of love and energy after attending one of her yoga sessions. I’d never tried yoga properly before attending class other than the odd YouTube video and Tara made everything so easy to learn. She truly cares about every single one of her yogis and I would very highly recommend

Scarlette

Shop Owner

Your Facilitator -

Hi, I'm Tara, an experienced yoga teacher now living in Greece. I believe that everyone deserves to feel good, and to live without burden and dis-ease.

Does this resonate with you? 

Can you imagine yourself nourishing your mind, body and soul with me this September? Of exploring new places and remembering who you are when the noise stops? 

I am waiting to hear from you and I like to keep things personal so please drop me a message here if this sounds like something you need in your life right now! 

If email isn't your thang, you can message me on WhatsApp too.

+44 7989766945 

Am happy to answer any further questions you may have and help make your retreat experience as nourishing as it can be. 

Love Tara xx

Owner and teacher @ Warrior Heart Yoga 

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