THE PRISM RESET EXPERIENCE
You don't need to push harder.
You need your nervous system back.
A 4-week personalized 1:1 program for high-achieving women who are exhausted, disconnected, and ready to feel like themselves again - without adding anything else to their plate.
30 minutes · No pressure
This is for you
if any of this is true
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You've accomplished a lot — and you're still waiting to feel okay. The success arrived. The relief didn't.
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You've tried therapy, meditation, yoga. They helped — but the underlying pattern keeps coming back.
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You're highly functional on the outside. But privately — exhausted, numb, or quietly afraid you're running out of something essential.
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You don't have time for another thing to manage. You need something that works with your body — not against your schedule.
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You're ready to stop managing symptoms and actually change the pattern.
What the 4 weeks
actually look like
This isn't a curriculum you follow. It's a personalized experience built around your nervous system — what it's holding, what it needs, and what it's ready to release.
4
Weekly 1:1 Core Sessions
60-75 minutes each, in person in Las Vegas or virtually via Zoom. We move through the full PRISM sequence together — every session built around where you are that week, not a fixed curriculum.
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8 Personal Mini-Sessions
Two 10-15 minute pre-recorded sessions per week, created specifically for your nervous system pattern. So the work continues between our sessions — without adding anything overwhelming to your week.
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Personalized PRISM Map
Before we begin I analyze your diagnostic responses and map your nervous system pattern — what's driving the exhaustion, where the stuck points are, and what sequence will move you fastest.
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Your PRISM Integration Guide
At the end of Week 4 you receive a personalized document — your nervous system pattern, what shifted across the four weeks, your three personal anchors to return to, and a closing intention that's yours to keep. So the reset doesn't fade when we're done.
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The PRISM Ritual Box
Delivered to your door before your first session. Every item is intentionally chosen to support your nervous system through the PRISM journey — curated art materials, PRISM check-in cards, a small-batch herbal tea blend formulated exclusively for this program, ritual candle and grounding crystal, and a lavender eye mask.
Your box also includes a custom essential oil blend matched to your nervous system pattern — because your reset shouldn't smell like everyone else's.
Not a gift bag. A toolkit for your nervous system.
The investment
in yourself
✦ 4 weekly 1:1 core sessions (60-75 min each)
✦ 8 personal mini-sessions (2 per week, 10-15 min each)
✦ Personalized PRISM nervous system map
✦ PRISM Integration Guide — yours to keep
✦ The PRISM Ritual Box delivered to your door
✦ Custom essential oil blend matched to your pattern
✦ Direct access to Yulia throughout
If you're hesitating,
this might be why
"I've tried things before and nothing has stuck."
Most approaches work on your thoughts or your habits — they don't work on the nervous system pattern underneath. PRISM works at the level where the pattern actually lives. That's why it feels different — because it is different.
"I can't justify spending $1,500 on myself."
That thought — "I can't justify this for myself" — is often one of the clearest signs that your nervous system needs this work. Women who have built everything for everyone else often find that investing in themselves is the hardest and most important thing they do. Payment plans are available.
"I don't have time for a 4-week program."
One session per week, 60-75 minutes. That's it. The between-session practices take 5-10 minutes and are designed for women with full lives. If you have time to feel exhausted, you have time for this.
"Will this actually work for me?"
I don't take clients I don't believe I can help. That's what the discovery call is for — not to sell you, but to understand your pattern and tell you honestly whether PRISM is the right fit. If it's not, I'll tell you that too.
REAL RESULTS · REAL WOMEN
What women say
after one session
Alina
Walked in feeling
Tired
↓
Walked out feeling
Expansive
Tension: 7 → 2 · dropped 5 points
Trina
Walked in feeling
Exhausted
↓
Walked out feeling
Serene
Tension: 8 → 3 · dropped 5 points
Annette
Walked in feeling
Distracted
↓
Walked out feeling
Transported
Tension: 7 → 2 · then booked a private session
YOUR GUIDE
Guided by experience,
not theory
I'm Yulia - certified breathwork facilitator with a background in expressive arts.
I've guided 100+ women through somatic and expressive experiences over the past four years. I came to this work through my own nervous system - I know firsthand what it takes to move from high-performance exhaustion and burnout back to feeling genuinely alive.
I work with a small number of 1:1 clients at a time. Not because of capacity - because every woman I work with deserves my full attention, not a template.
PRISM isn't a curriculum I teach. It's a sequence I've felt work - in my own body, and in the bodies of every woman I've sat with.
You've read this far
for a reason
The discovery call is 30 minutes. We'll look at your diagnostic responses together, I'll share what I notice, and we'll talk about whether the full program is right for you.
No pressure. No script. Just an honest conversation.ort.
30 minutes · Free · Yulia reviews your diagnostic beforehand
A few more questions
you might have
Is this done in person or virtually?
Both options are available. Sessions can be held in person in Las Vegas or virtually via Zoom — wherever you feel most comfortable. Many clients find the in-person experience especially powerful for somatic and breathwork sessions.
What if I've never done breathwork or somatic work before?
Most of my clients haven't. PRISM is designed to meet you exactly where you are — no experience needed, no performance required.
How quickly will I feel a difference?
Most women notice a shift within the first session. The 4-week program is designed to make that shift lasting rather than temporary.
What if I start and it's not right for me?
We'll talk about fit honestly on the discovery call before you commit to anything. And if something shifts after we begin, we'll address it together.
Do you offer payment plans?
Yes. Reach out during or after the discovery call and we'll find something that works.
30 minutes · Free