If you’ve ever found yourself thinking:
- “I don’t know what to say.”
- “I want to help, but I don’t know how.”
- “I feel awkward — I don’t want to make it worse.”
This guide is for you...
Whether you’re a best friend, a co-worker, a family member, or simply someone who cares — you’ll walk away with insight, tools, and confidence to support someone who’s grieving, in a way that truly makes a difference
Be the support your friend needs - even when words fall short. Download the guide now.
Inside this free guide you’ll learn:
- What to say (and what not to say) when someone is grieving
- How to help without overstepping
- Real ways to show up even when it’s awkward or hard
- How grief actually works (spoiler: it’s not one size fits all)
- How to take care of yourself, too
ABOUT ME
Hi, I’m Gillian — a Christian Grief Companion and Support Guide.
I’ve lost both my mum and my sister, and I know the hollow ache and deep confusion that grief can bring. That’s why I’m so passionate about walking alongside others who are navigating loss.
I’m trained in Theotherapy (Level 2), a Christian counselling programme, and I also bring my own lived experience of grief and trauma. My approach is grounded, faith-filled, and compassionate.
When I’m not working, you’ll probably find me curled up in a quiet coffee shop with a journal, or walking somewhere peaceful by the sea or in nature.
This journey is deeply personal — but you don’t have to do it alone.
