ONLINE CLASS [limited seats]
Discover powerful ways for overcoming motherhood challenges & finding your happy place!
04.04.2024 from 12pm - 2pm UK time
Does this sound familiar?
You love your kids, but...
You are exhausted, both physically and mentally.
Every day is a whirlwind of endless tasks, demands, and chores, leaving no room for yourself.
You give it your all but still feel like it's not enough.
Comparing yourself to other moms only adds to the pressure.
You long for a break and some "Me" time, yet when you finally take it, guilt creeps in.
It feels like you're stuck on a treadmill to nowhere.
It's like you are on a treadmill to nowhere.
You don't want other people to think you are ungrateful so you pretend you are ok even if you are not.
You love your kids but sometimes you miss your old life when your only problem was a Saturday hangover.
If any of the above (or all of it) resonates - trust me, YOU ARE NOT ALONE!
Being a mum isn't easy, especially in today's world of social media, outside pressure, comparison, shaming, and judgment.
You love your kids dearly, but you wish it weren't so stressful and demanding.
You long for more time for yourself, without feeling guilty.
You want to feel like yourself again.
Your rational mind tells you it's okay to rest, to ask for help, to prioritise yourself...
But somehow, you can't shake the guilt or fear of judgment that comes with it.
It's like a never-ending cycle where you can't seem to win.
I've been there myself, so I can TOTALLY relate.
But fortunately, I eventually found my way through.
And in this class, I'll show you how you can too!
I'll show you how you can:
WHAT MY CLIENTS SAID...
Your class exceeded my expectations, Ivana, thank you so much for all your hard work!
Mum of 2
Ivana has a deep passion for helping mothers. Having experienced motherhood struggles herself, she goes above and beyond to ensure you're well-supported and able to see hope for the future. If you're struggling yourself, Ivana is the person to turn to!
Mum of 2
Ivana’s passion for empowering mums in all aspects of their lives is amazing. Such a warm and knowledgeable woman who makes you feel like anything is possible..... you just have to be prepared to put in the work and trust the tools she teaches you, they are invaluable!! She has supported me in removing Mummy guilt, it was almost instant!! and I am so excited to continue the journey with her.
Mum of 2
Ivana has made a HUGE difference to my outlook in general and especially my mindset around what I can achieve. I have suffered for years with feelings of insecurity and feeling that ‘I’m not good enough’. It seems unbelievable that Ivana can change such firmly entrenched negative beliefs, but I am here to tell you it is true! They are gone! Ivana is amazing and signing on with her is life changing. To top it off she is a warm, compassionate, beautiful person who instantly puts you at ease. I can’t recommend her highly enough.
Mum of 2
I struggled really badly with each of my 3 daughters. Ivana's support gave me strength back and allowed me to see things differently. It is also thanks to her I am now a different person, more relaxed, and loving mum. Thank you Ivana for being here for us, mums who are tired and stressed. Thank you for giving us the strength to get up and never give up!
Mum of 3
Empowering and freeing!
I just attended Ivana's class, it was soo nice to see I am not alone in this journey and that all the thoughts and feelings I have are normal. Ivana was GREAT at explaining different ways to think about certain things and situations which enable you to look at things differently. Thank you for your words of wisdom, I enjoyed the class very much!
Mum of 2
You are amazing, thank you!
I highly recommend going to Ivana's class! It was so welcoming and motivational! Being a mum can feel overwhelming and Ivana clearly understands this and showed us a few powerful techniques on how to cope with motherhood stress. It's not those kinds of techniques you see all over the internet, Ivana's really hit home and offer immediate shifts, Thank you!
Mum of 1
A (surprisingly emotional) and uplifting class - looking at myself in a way that I had never done before. Thank you, Ivana, for you insight, care and knowledge.
Mum of 1
Thank you so much for your class! It has been very insightful and has given me the tools to start working on some of my unrealistic demons. I look forward to joining your future events!
Mum of 1
Lovely to meet you!
Hey, I am your host, PhDr. Ivana Poku, mum of three boys (including twins), the founder of @, award-wining mentor, motivational speaker, and author of Motherhood - the Unspoken, helping mums around the globe get their power back & be happy again!
I set up Mumsjourney after I pulled through postnatal depression, which was the worst experience of my life, but at the same time showed me how many mums out there struggle and need help.
You could see my work featured in various outlets including Forbes, BBC, Guardian, Telegraph, Independent, Huffington Post, Fabulous and many more.
I also regularly appear as an expert guest on BBC London Radio and BBC 3CR.
...and swap those stressful moments for more FUN & JOY. You bloody deserve it!
Thursday 4th of April @12pm UK time. Replay available for 14 days.