Harmony With Motion:
A Mindful Practice to Reduce Stress and Increase Energy
Unlock Your Body's Natural Energy to Reduce Stress and Increase Energy
Get Instant Access to Harmony With Motion: A Mindful Practice to Reduce Stress and Increase Energy
When you sign up, I'll also send you a BONUS PDF with step-by-step description of the moves.
Inside you'll discover:
- The simple, yet effective movements you can do anywhere, anytime, to boost your energy and focus
- How to tap into your breath and connect it with your movement for even greater benefits
- The power of mindful movement to calm your mind, release stress, and improve your overall wellbeing and longevity
- Some key principles to be aware of while doing your movement practice
- And much more!
Blanche Boyce began studying and practicing the ancient arts of Tai Chi and Qi Gong in the late 1990s. She holds a bachelors degree in Philosophy, a master's degree in Medical Qi Gong and is currently working on a doctorate program.
Blanche is also an acupressure therapist, an accomplished martial artist and a teacher of both Tai Chi and Qi Gong. She often brings elements from all of these disciplines into her classes and workshops.
The creator of 3 online Qi Gong courses and the co-author of two bestselling books, Blanche lives and teaches in North Vancouver, Canada.
