HIDDEN BELIEFS
That keep you from having healthy boundaries
Printable PDF Exercise Booklet to discover beliefs that may be getting in the way of you setting healthy boundaries

These exercises will help you:

Identify beliefs holding you back

Update the beliefs

Have a way to move forward
It’s time to put yourself first - starting NOW!

Susan Northrup has been there, done that, got the people pleaser “HELPFUL PERSON” t-shirt, hated how exhausted and lost she felt in it, and took it off. She now helps other women to regain the confidence to do the same in a way that makes sense and addresses why the people pleasing started in the first place.
By the way, she feels great!