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Get Histamine Lifehacks today in one of the three formats:
Digital (PDF)
$9.99
Paperback
$19.99
Kindle (Amazon eBook)
$9.99
The Missing Piece in Your Health Puzzle: How High Histamine Levels May Be Holding You Back
Histamine is a complex molecule that plays a vital role in your immune system, digestive system, and nervous system. But when histamine levels get too high, it can trigger a cascade of symptoms that leave you feeling drained, anxious, and unwell.
Histamine Lifehacks is your comprehensive guide to understanding and overcoming histamine intolerance and related disorders. Inside, you'll discover:
- The hidden triggers that can cause histamine levels to skyrocket
- How to use genetic testing and other tools to identify your unique histamine profile
- Create your own step-by-step plan for reducing histamine levels through understanding diet, lifestyle, and targeted supplements
- Strategies for managing specific symptoms like migraines, anxiety, and IBS
With Histamine Lifehacks, you'll finally have the tools and knowledge you need to take control of your health and feel your best.
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AUTHOR
Debbie Moon
Founder of Genetic Lifehacks, Debbie's writing has reached millions of individuals searching to optimize health and wellness through applying genetics and health research.
Including Case Studies By
Dr. Ibby Omole
Naturopathic doctor and acupuncturist who uses a Lifestyle Medicine approach to help individuals gain clarity about their health by focusing on nutrition, physical movement, stress management, sleep, and social connection using an evidence-based method. www.DrIOmole.com
Histamine intolerance can have a significant impact on mental health, contributing to conditions like anxiety and depression.
Digital (PDF)
$9.99
Paperback
$19.99
Kindle (Amazon eBook)
$9.99
TAKE A LOOK
Histamine
Lifehacks
"Whether you're new to the world of histamine intolerance or have been struggling with symptoms for years, Histamine Lifehacks is an invaluable resource for anyone seeking to take control of their health and find lasting relief."
Happy reading!
