Follow our comprehensive guide to mastering the art of dry brushing and understand the benefits for both your skin and overall well-being.
Discover the benefits of dry brushing for enhanced skin radiance.
Step-by-step guide for performing dry brushing correctly.
Aftercare rituals to enhance effectiveness and maximize results.
The Creation of Balancing Her: Empowering Women in Their Health Journey
Sophie's personal health journey led her to create Balancing Her, a place dedicated to women's health. As she went through her own struggles, she realised there was a gap in the women's health space, and decided to help other women who may feel lost and overwhelmed in their journey towards wellness.