đ⨠New Moon Workshop â¨đ
A FREE 2-hour online workshop designed to help you use the wisdom of the moon cycles as a monthly reset -Â so you can pause, reflect, realign with your desires, and regain a sense of control in a life that often feels overwhelming.
This yoga workshop is for you if...
⨠You feel stressed, overwhelmed or burnt out and rarely give yourself permission to truly pause
⨠You're interested in astrology and would love to understand how to work with cycles
⨠Your own needs keep slipping to the bottom of the list
⨠You feel guilty when you rest or struggle to switch off without feeling âlazyâ or unproductive
⨠Youâve been feeling snappy, resentful or emotionally reactive and know youâre running on empty
⨠Your mind feels noisy with endless to-do lists, mental load and overthinking
⨠You feel disconnected from yourself and arenât sure what you actually want anymore
⨠Youâre craving clarity, calm and a chance to reset your energy
⨠You want to to feel like your life is more intentional, grounded and aligned
⨠You feel like youâre stuck in survival mode and know something needs to change
⨠You've ever gazed at the moon in awe and wonder
Hi, I'm Aimee!
As a busy mum of two, yoga teacher and business owner, I know how easy it is to get stuck on the hamster wheel of modern life... constantly rushing, taking care of everyone else, and wondering when youâll finally have time to breathe!
Yoga and astrology are my anchors - helping me manage my emotions and stress levels, reconnect with myself more deeply, and navigate lifeâs inevitable challenges with more calm and clarity.
I discovered the powerful wisdom of working with the moon cycles and zodiac themes during a time of immense burnout, and now use these as a way to pause each month, reflect on what I truly want, and create intentional and aligned change.
Now, I help other women do the same through yoga, nervous system tools, self-reflection, astrology-inspired themes and moon rituals that help you feel calmer, clearer and more connected to yourself.
Because life feels very different when you stop living on autopilot and start living with more intention đŤśđź
It's time to carve out some well deserved time for yourself!
In this video you will receive...
A 2-hour workshop that can be split into two parts so that you can fit it in to real life:
đ Part 1:Â (roughly 60 mins)Â Presentation / theme / reflection
đ§ââď¸ Part 2: (roughly 50 minutes) Yoga practice / embodiment / integration
"Instead of being thrown around by thoughts and emotions, we can look to the moon and her ancient wisdom to make sense of how weâre feeling, and make powerful changes and take back control of our life"Â
Kirsty Gallagher.
