Rehab to Performance
Isaiah Joseph Exercise Physiology delivers personalised, in person exercise physiology services spanning injury rehabilitation, strength development and athletic performance. Sessions are structured and tailored to bridge the gap between rehab and performance.
About Isaiah
Isaiah is an Accredited Exercise Physiologist and Strength and Conditioning Coach based in Melbourne, Australia. He currently works with the Melbourne Vixens Reserves as a Strength and Conditioning Coach.
He specialises in musculoskeletal injury rehabilitation and athletic performance, providing tailored support both in the gym and on the field.
With extensive experience in ACL rehabilitation and other sports-related injuries, Isaiah has worked with athletes across football, soccer, basketball, and netball.
His passion lies in the mid to late stages of rehabilitation, where he bridges the gap between rehab and performance. Helping athletes return stronger, more confident and performing at a higher level than before injury.
In Person Services
Injury Rehab
- Return to sport rehab
- ACL rehab
- Sports and overuse injuries
- Muscle, tendon & ligament injuries
Performance
- Field & court sport athletes
- Youth athletic development
- Speed, strength & power development
- Individualised & structured programming, not guesswork
Clinical Exercise
- Chronic disease management (diabetes, cardiovascular disease, arthritis, osteoporosis)
- NDIS supported exercise & capacity building
- Exercise for healthy ageing & maintaining independence
Funding options available for eligible participants:
Medicare (GP referral required)
Private health insurance
NDIS (self-managed & plan-managed)
TAC / WorkSafe
Eligibility and rebates subject to individual approval.
Testimonials
“Izzy knows his stuff when it comes to S&C and rehab. He is professional yet flexible with your wants and needs. Definitely recommend him if you have goals you want to achieve!”
- Delarno Pharoe
Semi-professional footballer
“Couldn’t recommend Izzy more! The knowledge & confidence I’ve gained in the gym since training with him has been an absolute game changer for results!”
- Esther Kiernan
Social Worker
“Definitely a recommended strength and conditioning/rehab coach to reach your goals. Isaiah not only is educated and qualified, he is also passionate for his coaching, and endeavours to assist all clients to reaching their individual goals.”
- Marcus Dimanche
Semi-professional footballer
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