
Engineer, PhD π©πΌβπ Functional Med, Clinical Herbalist π±
I healed from MCAS and Long Covid through
nutrition, mast cell stabilization, and neuroregulation.
I'm now passionately committed to helping others do the same.
ADHD/MCAS/EDS/POTS
Healthcare is a HUMAN RIGHT
Only 3 spots left for 2025 retreats @ Medicine Horse Ranch, NC
From my Reels
Read what our community has to say

After months of struggling with MCAS symptoms and feeling lost, finding Jess's resources was life-changing. Her simple approach to starting with just a few safe foods helped me see improvement within days. Now, six months later, I understand my triggers and can actually enjoy life again. Her combination of scientific knowledge and personal experience makes her guidance invaluable.
Sarah M.
Long Covid Survivor
I was skeptical (read: resistant) that diet could make such a difference, but following Jess's low histamine guidance gave me my life back. What sets her apart is how she explains the 'why' behind everything - as a fellow professional, I appreciate her evidence-based approach while keeping things practical and manageable.
Rachel K.
SVP Technology
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The information on this website is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical diagnosis, treatment, or advice from a licensed healthcare provider. Always consult with your doctor or qualified healthcare professional before making any changes to your health regimen. The use of this website and its content is at your own risk.
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