Does this sound familiar?
You've been giving a lot and not thinking of yourself.
You day-to-day has been defined by your relationship, your family or your job for years and it gave you purpose.
But there's something that keeps popping up inside that makes you wonder, "is this all there is?"
Maybe there's been a huge shift in your life and you’re looking around saying “now what?”
The focus has been on others for so long that you've lost touch with your own needs.
You don’t know who you are, what you like, how you feel or if you’re enjoying your life.
You find yourself playing small, hesitating to express your needs and desires.
You have feelings of uncertainty and self-doubt holding you back from living a life you really want.
You crave confidence, healthier relationships, and newfound clarity in decision-making.
You're not alone. Many of us face these challenges, and that's why I created the Aging Audaciously Challenge.
This challenge will guide you through the transformation you deserve.
By participating in the Aging Audaciously Challenge, you will:
Elevate Your Confidence: Say goodbye to self-doubt and embrace a newfound sense of assurance;
Foster Healthier Relationships: Learn the art of expressing needs and desires for deeper, more meaningful connections; AND
Make Decisions with Newfound Clarity: Gain tools to approach decision-making with confidence and clarity.
This FREE 5-day Challenge will cover the following:
Day 1: Prioritizing yourself
Day 2: Rest, reflect and rejuvenate
Day 3: Boundaries
Day 4: Dreams and desires
Day 5: Play time
Each day we will meet LIVE!
We will do interactive activities daily to help you cement the themes of each day. There will be free resources, simple exercises and bonus actions to help you on your journey.
Hi, I'm CJ and I love helping women find their voice!
I'm a certified life and sex coach and I'm all about helping you create the life that works for you.
That’s why I go by “No Shame With CJ” because not judging or feeling put in a box by shame is key to creating a sustainable, joyful life. I can’t wait to watch you grow during my challenge! 💃
What others say about me........
CJ has helped me on my journey of self exploration and empowerment. From the moment I first met CJ, I was struck by her warm and compassionate demeanor, which immediately put me at ease.
CJ’s calm and gentle presence puts me at ease. The safety I feel with her allows me to easily open up.
I always felt held and cared for. It was clear from the start that her goal was to help me find the path that I want to walk without pushing any kind of agenda. The journey for me is just beginning, and I am SO thankful I began it with her in my corner.
If not now, when? Time is ticking and you deserve more!