Tell me if this is true for you.
You've heard about self-compassion, and it sounds amazing, but also vague and fluffy?
You'd love to experience self-kindness, but part of you thinks it's just a made up concept?
What you need is my short (just 20 minutes!) & sweet, and very practical talk on self-compassion.
It used to live within my membership The Middle Path-Mindfulness your way.
And I've pulled it out exclusively for you!
So that you understand why boundaries are important in compassion and how to set them up.
So that self-compassion isn't just something nice we talk about, but something you actually do!
And how the former can help with the experience of self-compassion.
Get immediate access to the talk Self-Compassion - The North Star by entering your details below!
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