Ready to start training Muay Thai at home?

Want to start training Muay Thai from the comfort of your own home or on-the-go? This 1 Week Muay Thai At Home Guide will help you get started!

It will show you how to:

✓ Train Muay Thai in a structured, efficient way

✓ Make the most of your space

✓ Complete a weeks worth of training wherever you are in the world

✓ Minimise the chance of injury and maximise recovery

Best of all? It's completely free - our gift to you!

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"This 1 week Muay Thai guide has helped me get over the fitness slump. It's really easy to follow and I can decide how and when to train!"

We are Virtus

For over 10 years, our team has been training martial arts across the world. We have been using every opportunity to share, teach and encourage others to take part and reap the numerous mental and physical benefits that martial arts bring.

Over that time, we have experienced and heard of so many frustrations about busy schedules, gym costs, inconsistent coaching quality, a lack of accessible gyms and training partners. Even existing online programmes didn’t provide the guidance and clear information people want to help them train at their own pace, wherever they are in the world.

So we have made it our mission to empower individuals to start training from the comfort of their own home or on-the-go.