The Kind Return 2.0

For when life asks you to shed, shift, or start again.

The Kind Return is a guided space for navigating big endings and uncertain new beginnings. Whether you’re healing from a breakup, between jobs, moving, or simply standing in a season of change, you’ll find your anchor in what can otherwise feel like a groundless time.

Through this program, you’ll learn to meet change through your body, not just your mind.

Instead of intellectualizing your way through transition, you’ll explore gentle somatic and nervous system-based tools to help you regulate, release, and reconnect. You’ll move—literally and emotionally—through what’s ready to shift, and find your footing in the process.

This is for you if you’re...

🩷 going through a breakup or divorce

🩷 between jobs or careers
🩷 contemplating a big leap in work or love
🩷 moving or starting fresh somewhere new
🩷 undergoing an internal or external transformation
🩷 feeling overwhelmed or triggered by the stage you’re in
🩷 calling in or preparing for a new partnership

In The Kind Return, you’ll be guided to find acceptance for what was, steadiness in what is, and confidence in what’s next.

Over 12 Weeks, You will...

🌿 Find steadiness in what feels uncertain

🌿 Learn to regulate your nervous system and move through change with more ease

🌿 Build self-trust that doesn’t rely on overthinking or pushing through

🌿 Reconnect with your body as an anchor through emotional waves

🌿 Discover your patterns in transition—and begin responding, not reacting

🌿 Create grounding rituals that meet you in the middle of real life

This is not about becoming someone new. It’s about returning to the you beneath the noise—the part that knows how to pause, soften, and trust the unfolding.

What’s Included

A 12-week journey with 6 calls, spaced to support you through each phase of transition.
(Or complete it within 6 weeks if you’re craving a shorter, more focused immersion.)

✔️ 6 Private Coaching Calls — personalized sessions to support whatever chapter you’re in

✔️ A Personalized Plan — somatic and nervous system practices to ground, release, and rebuild

✔️ Integration Support — gentle accountability and between-session guidance to help new habits take root

✔️ Access to a Library of Tools — movement, breath, and regulation practices you can return to again and again

Valued at $800

Early Bird Price: $500

Doors open December 1st, 2025!

A season can change everything. Commit to twelve weeks of grounded guidance and see what shifts when you meet yourself differently.