Relationships are one of the most rewarding experiences of our lives, but they can also be one of our greatest challenges. We often find ourselves confused when the passionate love we experience early on in the relationship seems to not be enough and find ourselves experiencing disconnection, conflict and "growing apart." My hope is to support couples who desire to improve their connection, intimacy, communication and overall relationship quality utilizing training in the Gottman Method, a world-renowned couples therapy methodology.

The Psalms offer a beautifully poetic insight into the human experience - encompassing joy, pain, celebration, and sorrow. What resonates with me about the Psalms is the raw honesty and vulnerability the Psalmists display in their writing. They openly share their experiences while acknowledging that God hears them and is present in both their pain and joy. I extend this invitation to my Christian clients—to embrace openness and vulnerability, allowing themselves to be truly seen and known, enabling God to meet them in their circumstances. This journey varies for each individual, and my approach combines biblical principles with effective psychological interventions. With that said, I welcome individuals and couples from all faiths and backgrounds treating everyone with respect, dignity, and honor.

As a business owner and mental health professional, I offer a distinct viewpoint on the connection between mental health, personal wellness, and the challenges of high-pressure work environments. The stresses associated with running a business or working in a demanding field are frequently underestimated because of the perceived advantages roles bring. My aim is to provide both a tangible and intangible break from the relentless pursuit of ambitious goals and ongoing challenges, allowing space for personal and professional alignment—reminding us to prioritize our well-being in the quest for success.