Say Goodbye to Runner’s Gut!
Download the FREE Guide and Discover How to Avoid the 3 Biggest Nutrition Mistakes That Trigger Gut Issues During Training & Racing!
Inside the Free Guide, You'll Discover:
✔️ The 3 common nutrition mistakes that trigger gut distress during training and racing
✔️ Smarter fuelling strategies that keep you energised without mid-run cramps or urgency
✔️ Hydration and timing tips that help you feel strong and race with confidence
Hey I'm Sam
I help competitive age-group triathletes perform at their best without gut issues sabotaging their training, race day, or recovery.
This guide is a quick, science-backed win to help you fuel better, feel better, and finally race like the athlete you know you are.
Real People, Real Results
“I was so worried about having a stitch or other gastro issues and I had none. My stomach was totally fine the whole run! That’s a first!”
Sara
Ironman finisher
After working with Sam, I started eating to fuel my body and saw huge improvements. I had energy, hit PBs and race day couldn't have gone better. No GI symptoms, none!
Danni
Ironman finisher