FREE MASTERCLASS
DETOX FROM JUDGMENT: 5 STEP PROCESS FOR COURAGE & CONFIDENCE TO CHANGE
Are you looking for a holistic and integrative approach to your wellbeing that combines both progressive psychology and scientifically based energy work?
This Masterclass is for you if:
Your self-judgments are fuelling your insecurities and keeping you in a cycle of not feeling good enough.
Other people’s judgments or external events leave you feeling triggered and disempowered.
You feel disconnected with yourself and are exhausted.
You have tried other methods without success and are still struggling with the issue.
MEET YOUR HOST
Lena healing journey started twenty years ago which she turned into a roadmap to passionately guide and inspire individuals and groups through transformational journeys. Her unique background in psychology, energy work, healing, EFT tapping, Matrix Reimprinting, trauma, meditation, soma breathwork and the science of personal change means she offers a holistic and enriching approach to growth and empowerment. The five-step process I developed meets you where you are, whether you're just beginning your self-evolution journey or have been working on yourself for years and are seeking the next step.
Lena Bahou, PhD
Takeaways from this Masterclass:
A roadmap to break through your stuckness in your life
You will learn about my unique 5 step process to get UNstuck and awaken your empowered self using an integrative approach of updated knowledge and practical tools.
Why & how your judgments are blocking you
Understand how your internal and external judgments can lead you to a deeper self-awareness of your hidden wounds.
How suppressed shadow parts of you are sabotaging your life
Understand the process of making peace with your wounded inner child by learning to reparent yourself and heal your past.
Creating healthy boundaries can lead to freedom
Develop a deeper understanding of steps needed to create healthy boundaries that empower your life.
Experience a meditation with me
Change begins with a deeper understanding and self-awareness, coupled with retraining your body to experience emotions differently. This enables you to make choices and behave in ways that are more aligned with your authentic self.
