HI, I"M GAIL, A REGISTERED NUTRITIONIST (MSc) AND A FEMALE HEALTH EXPERT.
I HELP WOMEN OVER 40 TO FEEL THEIR BEST & LOVE THEIR LIFE AGAIN!
Find out about which foods can support your body and help you to feel like the best version of yourself throughout 40s, 50s and beyond
Food that supports your health and your hormones (and can be enjoyed by all the family!)
I created this FREE guide for women like you. I really hope that you enjoy it
For the types of foods to include in your diet
GET YOUR COPY HERE
I am a woman in my 50s and have experienced first-hand how the symptoms of perimenopause and menopause can affect quality of life. I also know that life can be bust so you will also receive -
The Busy Woman's Essential Food Guide for Thriving in Menopause - 10 types of foods to include in your diet
Find out about which foods can support your body and help you to feel like the best version of yourself throughout 40s, 50s and beyond