Hi, I’m Melissa

I’m a trauma-informed mental health educator, Indigenous woman, counsellor and author.

This book was written from lived experience, professional knowledge, and a deep commitment to healing, not just individually, but collectively.

This is for you if:

• You’ve lived through things that changed you
• You’re still learning how to feel safe in your own life
• You’re rebuilding yourself, piece by piece

This isn’t just a story.
It’s a reflection of survival and what it means to choose healing anyway.