So you're interested in hypnobirthing...
But not sure if it's for you?
Yes, there is an element of breathing and meditations but hypnobirthing is more than that. It's about reframing your mind and giving you a multitude of techniques to feel calmer.
Get a taste for what its about
Try my free 5 day hypnobirthing taster that covers the science behind labour, how your birth environment can speed up labour, and so much more.
Short, snappy emails with research-backed info
In just 10 minutes a day, with one email a day, you'll learn how to work with your body and your brain to feel calm, confident and ready for birth.
Yes, I want the free mini series!
Simply fill in your name and email address below and I'll send day 1 of the mini series straight to your inbox (make sure to check your junk if it hasn't come through)
Get my 5 day hypnobirthing taster that:
Teaches you how to protect the hormone that drives labour (oxytocin)
Helps you to create an oxytocin-boosting birth environment, wherever you choose to give birth
Explains how fear makes labour harder and how to release negative feelings
Spills the tea on due dates and inductions
Addresses the controversy around birth plans and preparation
What you'll get
5 powerful, easy-to-digest lessons straight to your inbox
A modern, down-to-earth approach to hypnobirthing.
Practical tools you can start using right now.
