VIP List

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What moms say about our retreat experiences:

"Sara, thank you from the depths of my heart for creating such a sacred and intentional container for us. You poured your love, energy, and wisdom into every moment of this retreat, and because of that, we were able to pour out our hearts, our emotions, and our truths freely and without fear of judgment.

It was raw. It was real. It was beautiful.

There are some experiences that leave an imprint on your heart and yesterday was exactly that. It was a truly transformative weekend that held space for vulnerability, healing, and deep reflection.

Thank you for reminding us that we are worthy of softness, of support, and of spaces where we don’t have to hold it all together. I will treasure this experience, and I look forward to the continued journey it has sparked in me."

- M.

Meet your Host

Sara Putney

Sara became a mom in November 2022 and saw the need for more holistic support for mothers.

Raised by a single mom, she overcame a challenging childhood shaped by addiction and trauma. Determined to build a stable, abundant life, Sara studied personal finances, discovered breathwork, and embraced somatic healing to process emotional baggage and come back to her authentic self.

As a certified Trauma-Informed Somatic Breathwork Facilitator and Financial Wellness Facilitator, Sara has healed her anxiety, works with her C-PTSD, has paid off $100K in debt, has saved $100K, and earns a six-figure income. She now helps fellow mamas heal, grow, and thrive through her work.

Sara will be hosting the day, leading sharing circles, along with facilitating somatic breathwork.

Somatic breathwork is a practice used to support you in body-first healing, while creating meaningful connection with other moms in community space. It incorporates conscious breathing and somatic experiences to go beyond the thinking mind to access the wisdom within your body.

Somatic breathwork is an evidence-based practice that supports the nervous system's recovery after chronic stress and trauma. Hello motherhood and the majority of births. 

This is for you if…

  • You’re a mom who’s been carrying the weight of everyone else’s needs and are ready to reconnect with yourself.

  • You’ve been on a healing path, or wanting to begin one, and crave an experience that’s embodied, soulful, and trauma-aware.

  • You long for a day of stillness, sisterhood, and not just rest, but nourishing connection.

This is not for you if…

  • You’re looking for a high-energy, high-capacity personal development seminar (this space is slow, intentional, and intimate).

  • You’re uncomfortable with healing modalities like yoga, movement, breathwork, or vocal expression.

  • You don’t feel ready to be in a circle with other mothers to share space vulnerably at this time.

Please note that all ticket sales are final and non-refundable. We appreciate your understanding as this helps us create
the best experience possible for all of our participants. Thank you for your support!

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