Follow the 7 key steps to underpinning WHY you're lacking motivation so that you can make the changes where it really matters and start unlocking results.
When you sign up you'll receive a welcome email instantly. The next day will be Day 1 of the challenge and it will continue for 7 days, delivered straight to email inbox.
The choice is yours - you can either catch up and do two day's worth of activities at once, or you could continue the challenge one day at a time as each lesson is delivered daily to your inbox.
Absolutely. I run the challenge directly from my inbox. All you have to do is hit reply with any questions or concerns and I can assist you.
I recommend setting aside about 15-30 minutes each day to complete the activities.
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