Unlock your Mindset to Achieve your Goals
Follow the 7 key steps to underpinning WHY you're lacking motivation so that you can make the changes where it really matters and start unlocking results.
In this 7-Day Challenge You'll Learn
- What to do about self deprecating thoughts & how to tackle them
- How to improve your relationship with the scales and how they should be used
- How to reduce the financial barrier of healthy living
- What to do about feeling too busy to achieve what you want to
- How to approach the topic with Family & Friends so that they can best support you
- Reframing your mindset into Heaven & Hell realities to better clarify your targets
- How to level up your Goal Setting so that your goals align to your values & beliefs
Frequently Asked Questions
When will the Challenge start?
When you sign up you'll receive a welcome email instantly. The next day will be Day 1 of the challenge and it will continue for 7 days, delivered straight to email inbox.
What happens if I miss a day?
The choice is yours - you can either catch up and do two day's worth of activities at once, or you could continue the challenge one day at a time as each lesson is delivered daily to your inbox.
Is there any support available?
Absolutely. I run the challenge directly from my inbox. All you have to do is hit reply with any questions or concerns and I can assist you.
How much time do I need to commit to the challenge?
I recommend setting aside about 15-30 minutes each day to complete the activities.
