"Laila has created something really special and unique with her Start of Day Guide. 

It’s so easy to get caught up in distractions from the moment we wake up and Laila’s guide beautifully supports you to come back to yourself, what’s important to you and how you’d like to start the day. Going through the 7 day adventure has made me so much more intentional approaching the beginning of my days and I’m grateful for this guide supporting to do this."


A 7-Day Adventure of CONNECTION + CREATION before getting into your day

Meet Your Guide And Creator of this Adventure

Topics I enjoy Exploring & Write about

Natural Living

Feet On The Earth

A Modern Human's Guide To Conditioning The Feet, Body & Mind For Barefoot Walking

Natural Movement

Breaking Free From The Sedentary Norm

Integrate Natural Movement Into Daily Life

Body's Wisdom

How The Modern World Made Us Forget These 3 Natural Instincts


Modern Civilisation Has Driven Us To Forget Our Most Innate Instincts.

It's time we re-discover 3 of them.