Grab Your Free Neurodivergent Pre-Burnout Checklist

Made for Late-Realized Neurodivergent, AuDHD, Autistic, ADHD BIPOC folks

This 5-minute checklist helps you track the signs of oncoming burnout so you can take early measures to prevent it, visualize your biggest unmet neurodivergent basic need, and reduce your stressors as much as you can.

Note: This is purely for educational purposes and is not a diagnostic or medical tool.

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