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Are you a Muslimah going through the challenging phases of perimenopause and menopause?

Feeling overwhelmed and confused by the countless changes happening in your body and mind?

You don't have to go through this alone.

I understand the unique struggles you face - the feeling of being dismissed by family members who might not comprehend your experiences, and the frustration of not finding satisfactory answers from your doctor, other than a prescription for medications that might not align with your beliefs.

I know how it feels to lose that confident, vivacious, and bubbly self you once were. But don't worry, I am here to help you reclaim that essence and reignite your spark.

I firmly believe that your health is closely intertwined with your worship. I strive to provide comprehensive guidance that aligns with your values and beliefs, helping you to strengthen your connection with both your deen and your well-being.

Your well-being matters to me, and I’m here to answer your top ten questions about perimenopause and menopause. Let's embark on this journey of self-discovery and growth together.

Sign up today to receive your free guide, 

"10 Top Questions I Get Asked as a Muslimah Perimenopause and Menopause Health Coach."

It's time to equip yourself with knowledge and empower yourself with understanding.

Take the first step towards a healthier and more fulfilling life.

But that’s not all. As you embark on this journey, you will receive invaluable insights, practical tips, and lifestyle adjustments through regular emails.

Make sure you mark these emails as safe and they will come straight to your inbox.

Prepare to conquer the challenges of perimenopause and menopause armed with knowledge and confidence.


Three years ago, I was stuck in a hormonal mess. I was on edge all the time, unable to switch off, my skin was breaking out in acne, and my middle section was expanding. I was diagnosed with type 2 diabetes and had to undergo a major surgery. My years of training and experience as an Obstetrician and Gynaecologist were of no use to me as I had many Gynaecological problems. I started looking for holistic naturopathic solutions. I enrolled on a structured course with the College Of Naturopathic Medicine.

Implementing what I learnt changed my life. The type 2 diabetes was reversed and I reached my ideal body weight effortlessly, the mirror became my friend and I found that I could focus and concentrate. I changed my trajectory from a hospital doctor to a holistic health coach and have helped many women live healthier and more fulfilled lives in their perimenopause/menopause years.

I am also an NLP and timeline resourcing practitioner. I use EFT, mindfulness and meditation in my coaching practise.

Ingleby Barwick, Stockton on Tees
United Kingdom