Hey love,
I'm Jo and if you're looking for a letter to call you forward, entertain you with personal insights and give you practical self-development tools you've landed in the right place.
There comes a time when the way we've been doing life no longer works. You're tired of trying so hard to please everyone, putting yourself last and doubting your power. Maybe you just know there's more out there for you.
And within, something is stirring.
A knowing that life doesn't have to be this way.
That the life you want is not only possible, it's right around the corner. And it starts with becoming her - the version of you already standing up for what she wants.
Notes from your Next Level Self is here to give you all the tools and inspiration you need to make it happen.
Your place for insights, inspiration and practical tools on...
Self-leadership
Attachment Styles
Inner-Child Healing
Raising your standards
Emotional Alchemy
Embodiment
Codependency and boundaries
Nervous-system healing
Navigating your Inner critic...
and so much more...

© 2025 Jo Bell, Inc. All rights reserved.