You love your kids deeply.
But lately, everything feels harder than it should.
You’re:
Snapping over small things
Constantly overstimulated and exhausted
Feeling guilty for your reactions
And the part no one really talks about?
Your kids feel it too.
Not because you’re doing anything wrong —
but because children co-regulate with their mum’s nervous system.
This isn’t a parenting problem.
This isn’t a mindset issue.
And it’s definitely not a personal failure.
It’s your nervous system doing its best to protect you —
but it’s been stuck in survival for too long.
When your nervous system settles, everything around you starts to soften too.
This isn’t about fixing your behaviour — it’s about changing what’s happening underneath.
Most programs try to change what you do.
This one changes what your body is experiencing.
Because when your nervous system is stuck in fight, flight, or freeze:
No amount of willpower helps
Parenting strategies don’t stick
“Just stay calm” feels impossible
This program works at the level where change actually happens —
your nervous system.
👉 Start the Anchored Mum Project
The Anchor System™
A simple, step-by-step framework designed for busy mums.
Over 6 weeks, you’ll be guided to:
Recognise what your nervous system is doing
Help your body feel safe again
Gently regulate stress responses
Build capacity for daily life
Anchor calm into real-world moments
No forcing.
No overwhelm.
No getting it “wrong”.
HOW IT WORKS
Each week you’ll receive:
Short video lessons
Gentle audio practices
Simple written guidance
Everything is:
Bite-sized
Repeatable
Nervous-system-safe
You can do this in minutes a day, not hours a week.
THE RIPPLE EFFECT
As your nervous system settles, many mums notice:
In themselves
More patience
Less guilt
Better sleep
Feeling grounded again
In their kids
Fewer intense meltdowns
Emotions pass faster
Kids settle more easily
A calmer, safer home
Not perfect.
But peaceful enough to breathe.
This is what happens when your calm becomes the emotional anchor for your family.
👉 Start the Anchored Mum Project
Every mum who has completed this program has noticed their children become calmer!
This is what happens when your calm becomes the emotional anchor for your family.
This isn’t about becoming a “zen mum”.
You’ll still have hard days.
You’ll still feel emotions.
You’ll still be human.
But you’ll have:
A regulated place to return to
Tools that actually work in the moment
A nervous system that supports you instead of fighting you
And that changes everything.
What mums notice after completing the program
“I joined this for myself — but the biggest change was in my kids. Our home feels calmer and more connected. Meltdowns have dramatically decreased”
“I’m not perfect, but I feel grounded again. I'm not snapping and I have been a lot happier. And bonus... my child responds to that without me trying to fix anything.”
“This is the first thing that didn’t feel overwhelming. It felt safe.”
👉 Start the Anchored Mum Project
Who's Behind The Anchored Mum Project?
Hi, I’m Jade — and I know what it’s like to live in survival mode.
I created The Anchored Mum Project because I’ve lived this too — and I’ve seen what happens when mums feel regulated again.
They soften.
Their confidence returns.
And their kids respond differently.
If you’d like to learn more about me, my experience, and why this work is so personal to me, you can read more here.[here]
WHY YOU CAN TRUST THIS PROCESS
The Anchor System™ is grounded in:
Nervous system regulation
Somatic-based practices
Real-life application for mums
It’s not about digging into the past.
It’s about creating safety in the present — step by step.
You don’t need fixing.
You don’t need to try harder.
You need support that understands your body —
and meets you with compassion.
That’s what I’ve created here.
This isn't just theory. This is tested, proven, and designed for real mum life.
Everything included to support real, lasting change
✔ 6-week guided program using the Anchor System™
✔ 2 live personalised online sessions
✔ Lifetime access
✔ Support designed for real mum life
💰 TOTAL VALUE: $1,394
👉 YOUR INVESTMENT TODAY: $247
Start the Anchored Mum Project
Still unsure? Have questions? Need a payment plan? Email me at: [email protected] or Contact Jade here.
Why places are limited
Because this program includes live, personalised sessions, numbers are intentionally capped.
This ensures:
You feel supported, not lost
There’s space for real integration
The nervous system work stays safe and contained
Once places are filled, enrolment closes.
👉 If you’re reading this, there may still be space — but not for long.
Ready to feel calm again — for you and your kids?
This is for you if:
✔ You’re a mum feeling constantly overwhelmed
✔ You want calm for yourself and your kids
✔ You’re ready for gentle, embodied change
✔ You want a clear, step-by-step process
This isn’t for you if:
✖ You want a quick fix
✖ You’re not open to slowing down
✖ You want someone else to “fix” things for you
FAQ
Q: I don't have time. How long are the practices?
A: 10-15 minutes per week. Most techniques take under 3 minutes once you learn them. You have time - you just haven't prioritised your nervous system yet.
Q: What if I fall behind?
A: You can't fall behind. It's self-paced with lifetime access. Go as fast or slow as you need.
Q: I've tried everything. Why will this work?
A: Because you've been trying to MANAGE stress. This teaches you to REGULATE your nervous system. Root cause vs symptom management.
Q: Is this therapy?
A: No. This is nervous system education and somatic training. It complements therapy beautifully but isn't a replacement.
Q: Can I do this while caring for my kids?
A: Yes! The practices are designed for chaos - you can do them in the bathroom, car, anywhere you have a few minutes. Our founding members actually had some huge success with their children either joining in or through co-regulation.
Q: What if I want more support after this?
This is your foundation. If you want to go deeper, you can continue with From Surviving to Thriving (12-week intensive with 1:1 support).
Q: What happens after the 6 weeks?
A: You keep lifetime access to everything. Plus, I'll offer optional ongoing support options if you want to continue.
Q: Can I do this if I'm not in Australia?
A: Yes! This program works anywhere in your own time.
The Anchored Mum Project Created by Jade - Special Needs Mum & Somatic & Holistic Wellbeing Practitioner
