When "Trying Harder" Isn’t the Answer.

You’ve spent your life as the "good kid", the high-achiever who knows how to push through. But motherhood in "Hard Mode" has changed the rules. If you feel like you’re drowning, it isn’t a failure of will. It’s a biological signal that your system is overloaded.

Stop wondering why you’re "white-knuckling" your way through the day or why you feel like you’re dragging yourself through a protective shutdown.

Download the Capacity Audit to identify exactly where your nervous system is sitting today. This 2-page guide includes:

• The System Check: Distinguish between high-alert hypervigilance and protective shutdown.

• The "Good Kid" Reframe: Why your oldest coping mechanism is now your biggest drain.

• 3 Physiological Shortcuts: Simple Vagus nerve tools (including the "Slow Melt" reset) to help you find the shore in under 60 seconds.