The 3 Day Challenge
Your little taster of The Perimenopause Plan
In this FREE 3 day challenge you will get a taster of the hands on practical support you can expect from The Perimenopause Plan a 12 week programme launching in February.
This 3 Day Challenge will run from the 6th to the 8th of January 2026.
In just 3 days, you'll learn:
Some simple tweaks to your daily meals that can make a difference.
How little shifts in your daily routine can make or break you.
That you can make a difference, you do have time and it does not have to be overwhelming.
This challenge will be delivered by email and a dedicated WhatsApp group for live videos and support.
