The Balance Blueprint

Your personalized video roadmap to calm cravings, boost energy, and finally know where to begin.

🔥 ONLY 3 SPOTS LEFT! 🔥

Because Generic Plans don't work.

You’ve tried diets, challenges, maybe even cutting out entire food groups. But nothing sticks—because those plans weren’t made for you.

The Balance Blueprint bridges the gap between “knowing” and “doing.” Instead of wondering where to begin, you’ll have a clear, simple starting point tailored to your body and your life.

No overwhelm. No guilt. Just one choice at a time.

What's Included:

💛 In-Depth Intake Questionnaire
11 thoughtful questions to help me understand your day-to-day, your symptoms, and what’s going on beneath the surface.

💛 Expert Insight & Pattern Spotting
I’ll review your answers with a practitioner’s lens—looking for what’s driving your symptoms and where to focus first.

💛 Personalized 15–20 Min Video Breakdown
You’ll get a recorded video walking you through exactly what I see, and the first 2–3 steps I’d recommend for you.

💛 Judgment-Free, Compassionate Support
No fluff. No shame. Just honest feedback, actionable steps, and a huge dose of encouragement.

💛 Clarity, Momentum, and a Starting Point
You can implement your plan on your own time—with a clear direction (and less overwhelm).

This Balance Blueprint is designed for you if:

  • You feel bloated, tired, or “off” — and can’t figure out why

  • You’ve tried cutting sugar, eating better, or adding supplements… but nothing’s really working

  • You’re overwhelmed with information and wish someone would just look at the whole picture for you

  • You’re doing “all the right things” but still not seeing progress

  • You want support without pressure, shame, or extreme protocols

  • You’re ready for a clear, doable starting point — with zero fluff or judgment

🚫 This Is NOT For You If:

  • You’re looking for a quick fix or instant results

  • You’re not open to small, sustainable lifestyle changes

  • You prefer extreme protocols or rigid, one-size-fits-all plans

  • You’re not ready to take responsibility for your next step toward better health

  • You’re hoping for a one-time solution without a shift in mindset or habits

Founder's Launch

For a limited time, I’m offering the Balance Blueprint for just $17 (regularly $47) to the first 50 women who sign up.

Spots are limited because I personally review each questionnaire and create your custom video.

Hey, I’m Natalie 👋

I’m a wife, mom, and Registered Holistic Nutritionist (R.H.N.)—and I’m right here in the messy middle of perimenopause with you.

I know what it’s like to wake up tired, battle cravings, and feel like your body is sending mixed messages. That’s why I created The Balance Blueprint—to help women like you find calm, balance, and energy through simple shifts that fit your real life.

One choice at a time—you’ve got this. I’ve got you.

A: After checkout, you’ll get instant access to the questionnaire. Once you submit it, I’ll review and send your personalized video within 5 business days.

A: No. This is about small, realistic shifts tailored to you.

A: The questionnaire takes about 10 minutes, and your video is typically 15–20 minutes long. You’ll leave with 2–3 small steps to start right away.

Ready for clarity, calm, and a clear next step?

Your Balance Blueprint is waiting. Get yours today for just $17 (regularly $47).

© 2025 Natalie Mallia, RHN. All rights reserved.