Mama Bear PREPARED

FREE 5-Day Self Defense Challenge 

Quit Doubting Yourself and Be More Mama Bear PREPARED

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How much more energy would you have if you no longer worried about harm coming to your child at the hands of others?

Mama Bear PREPARED is for the concerned mom that wants to confidently live a life that's mindful, intentional and comfortable with informed, conscious and deliberate choices to ensure safe living.


We all know there are scary things that happen - like kidnapping, abuse, trafficking, bullying, violence, to name a few - all of which we don't want our children to experience.

Clarity in the Journey towards Prevention

In teaching self defense and related offerings for about a decade it's painful to have noticed more than a few uncomfortable trends in this unregulated industry. And these are things that the average mom wouldn't notice or know to look out for but absolutely needs and deserves to know.

The Mama Bear PREPARED Facebook group and Self Defense Challenges are to motivate and empower the concerned mother with clarity on her journey to protect her children to help her invest valuable time and energy exactly where she can feel and see it paying off.

Mama Bear PREPARED

FREE 5-Day Self Defense Challenge 

Quit Doubting Yourself and Be More Mama Bear PREPARED