Your Period Has Changed
If you've experienced new or worsening pain, missed periods, changes in flow, or worse PMS symptoms related to your period, you're not alone! This PDF will help you understand more about hormones and your period.
Common Changes
I'll walk you through the most common changes I see people experiencing.
What's Driving the Changes
Next, we'll cover what may be happening in your body to create these disruptions in your cycle.
How to Help Your Hormones
Finally, I'll leave you with three actionable tips to help your hormones, find balance and locate a healthcare provider who cares!