Join the PEACE with Anxiety:
Heal High-Functioning Anxiety Support Group!
✨Get instant Access to FREE resources on all things anxiety, self-care and therapy related.
✨An incredible community of women who are all committed to supporting, uplifting, motivating and empowering one another.
✨Free Facebook Lives where I will answer your questions to help move towards a mindful approach to embrace anxiety
✨ Exclusive trainings and offers in this space not offered anywhere else!
Why Our Group is a Must-Join:
Purpose: I love to guide, support, and encourage high-achieving women like you in your anxiety-healing journey. My mission is to create a space where women with high-functioning anxiety can connect, learn, and grow together.
Supportive Environment: Feel free to express yourself, and ask questions. This is a judgment-free zone where everyone's journey is respected.
Mindful Approach: We explore mindfulness techniques, coping strategies, and holistic practices to empower you on your path to peace.
What to Expect: Resources: Gain insights from valuable resources, articles, and discussions centered around managing high-functioning anxiety.
Regular Updates: Stay tuned for discussions, mindfulness exercises, and helpful tips to incorporate into your daily life.
Hi, I am Irene,
I specialize in working with busy adult women who struggle with high-functioning anxiety and are looking to gain control of over their thoughts and feelings, build a resilient mindset, and develop lasting confidence. I personalize my work with each client in order to create healthier patterns, let go of what’s keeping you feeling overwhelmed, and equip you with the strategies and skills you’ve been looking for.
If you have it “all together” but still feel pretty anxious, I get it. I work with high-achieving anxious women tired of overthinking, and self-doubt. Women who are feeling overwhelmed, stressed or struggling with constantly pleasing others, being perfect, and lacking boundaries. I specialize in working with high-achieving women who are tired of feeling anxious all the time and want to feel more calm and confident!
