'Rise After Divorce'

Join the Waitlist for the Founding Cohort

A 12-week live coaching and therapy-informed programme

for women who want to THRIVE after their divorce.

We begin 1st April 2026

The Programme is Not Open Yet - But You Can Be the First to Know When it is!

If you are navigating life, self-identity and relationships after the trauma of divorce, this programme was designed with you in mind.

The Founding (Beta) Cohort of this 12-week programme will open 1 April 2026. Joining the waitlist ensures you are informed - without pressure- when enrollment opens.

What you'll receive by Joining the Waitlist

By adding your name to the waitlist, you will:

  • Be the first to know when enrollment opens

  • Receive early access to Founding Cohort Pricing (£111)

  • Get behind-the-scenes insight into the programme as it takes shape

  • Receive reflective prompts and guidance related to emotional triggers post-divorce rebuilding.

    There is no obligation to join the programme

About 'Rise After Divorce'

This is a 12-Week live online programme combining coaching and therapy-informed facilitation

It is designed for women who:

  • Who want emotionally intelligent, safe, structured support

  • Are tired of navigating post-divorce healing alone

  • Value depth, safety and professionalism

Rise After Divorce programme includes:

  • 12 Weekly live group sessions ( 60-90 minutes)

  • Online support between sessions

  • Guided Reflection and healing integration exercises

  • Continued Lifetime Access to Support Group beyond the initial 12 weeks

The Focus is on understanding patterns, strengthening self-trust and rebuilding relationships from a balanced, aligned and grounded place

Is this Therapy?

This programme is educational and therapeutic in nature but is not a substitute for individual psychotherapy, medical care or crisis support.

Participants who require higher levels of support will be guided toward appropriate resources.


Rise After Divorce

This programme is for you if:

  • You are divorced or separated and navigating the emotional aftermath

  • You want guidance that is emotionally safe, trauma-informed and grounded.

  • You are ready to reflect and gain awareness of your relationship patterns

  • You can commit to weekly live sessions

  • You want to make a 100% personal commitment to yourself to get your life working out for you and become a Thriver after everything you have been through

This programme is not for you if:

  • You want quick, surface-level hacks

  • You are unwilling to engage safely and respectfully in the group healing container

  • You want to 'vent' and bypass your own healing and trigger others

  • You are not certain that you want to commit 100% to healing your trauma

Get on the Waitlist

When you join the waitlist, you will receive:

A confirmation email

A few email updates (no spam!)

Priority Access when doors open

The Founding Cohort begins 1st April 2026

A Gentle Note

Joining the waitlist does not commit you to anything. It simply keeps you connected to this work - so that if and when the time feels right, you can decide from an informed and supported place.

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