Feel Grounded + Confident in 30 Seconds
With 12 Simple Scripts for Imposter Syndrome
Are you ready to stop letting imposter syndrome run the show?
If you're here, you know how emotionally exhausting and limiting it can feel to deal with imposter syndrome.
Chances are you've also experienced the sting of painful moments when self-doubts have held you back — moments when you missed out on that promotion, didn't speak up even though you had a winning idea, or wasted hours rewriting an email and debating whether or not to hit send.
It's draining. It's embarrassing. And deep down you know you deserve so much better.
If you're ready to finally make a change, let's dive in!
What's Inside?
If you’re anything like me, you don't want more to-dos or more pressure added to your mental load.
You want something simple and achievable that fits into real life. No self-help fluff. No ten-step morning routines. Just a tiny, doable shift that actually helps you feel more like your best, most confident self. And that's exactly the peace of mind I'm excited to guide you toward.
Inside you'll find:
12 done-for-you scripts for the exact moments imposter syndrome hits hardest
Simple, realistic shifts that take 30 seconds — not 30 steps
Bonus mindset tricks to help you get in touch with the best, most confident version of yourself
And more...
FREE DOWNLOAD
12 Practical Self-Talk Scripts For Imposter Syndrome
This guide is designed to give you practical, compassionate, real-world language you can use in the moments when self-doubt creeps in.
Think of it as your personal confidence-building toolkit — ready to ground you and remind you who you are.
Real Talk
It started with zinc oxide and way too many open tabs.
I was on a film shoot in the middle of nowhere slathered in so much white sunblock I looked like an Australian wilderness guide.
Even though the zinc oxide was seriously stinging my eyes I couldn’t let myself tear up because 150 crew members were watching me waiting for their marching orders. Everybody expected me to be the with-it screenwriter/producer who always knew what to do, so that’s the role I played. But deep down I always felt like a fake.
I had a to-do list a mile long for the film shoot I was currently working on, and somehow I always managed to tick off every box by the end of the day. Catch is: I also had a secret to-do list on my laptop that had sat there untouched forever.
The Secret List
This secret to-do list said in bold letters, "Work On Imposter Syndrome." Beneath this were a bunch of ideas like "therapy?" "affirmations?" "hire a life coach?" "meditate?" But not a single one of those boxes was checked off.
I knew imposter syndrome was getting in my way, but every single thing the internet told me to do about it sounded like a chore that I seriously didn't have time for. Heck, the guilt I had around not working on my imposter syndrome was making my imposter syndrome worse.
The Magic Shift
But something shifted on that day with sunscreen stinging my eyes and a film crew springing to life around me. That's when I got the idea to write my very first self-talk scripts, and suddenly it felt like I was making headway on my secret to-do list.
Suddenly, I had a clear way forward. Suddenly, I felt a sense of relief and an instant mental load off. The best part: this new tool was simple enough to use while I was making my coffee or scrubbing sunscreen out of my eyes at night.
These scripts genuinely transformed my self-talk… and that’s why I’m sharing my personal favorites with you now. I hope they help you find the peace of mind that comes from making one small, tangible bit of progress each day.
xoxo, Jennifer
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