Shift Out of Work Stress in just 7 minutes

Tired of being exhausted and emotionally drained when you get home from a shift in healthcare? 

Recharge and Restore with this simple 7 minute audio download designed by a nurse coach.

Support your brain, body and emotions at the end of a long day

Be more present to your loved ones when you get home

You get instant access, easy to use everyday

Then used over time, this practice will build resilience to stress and emotional intelligence.

Send me the Rapid Reset & Recharge Audio Practice!

Check your email for the link to your audio practice.

Get ready for less stress and more energy when you get home!

Is it possible for nurses to experience less stress at work and at home?

Yes it is!

Meet the nurse coach who makes it a reality.

Karen Doiron, RN, OCN

The Rest RN

Karen helps nurses to end work anxiety and fully enjoy their days off, without having to add MORE to their busy lives. By getting to the root causes of work stress, exhaustion and poor health, nurses discover they can easily create wellness routines that quickly make a difference and are sustainable. Reclaim your time, energy and relationships from stress through the practice of productive rest!


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