Becoming a mother IS the rebirth of a woman. To be reborn, we must be willing to bend and surrender to what is shifting and evolving within us…

Yet, many of us struggle with this because of the conditioning we have received from our society; and from our families of origin. When these influences come together many women experience discomfort and challenge in their mothering, and see themselves as failing in some way. I want you to know that this is a symptom of living out of alignment with your truth. But it doesn't have to be that way..

As part of The Rebirth you will have access to:


Content created by a perinatal psychologist with nervous system and trauma specific training.

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A private community of women also on their mothering journey to connect with and share the highs and lows.

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8 Pre-recorded modules (over 3 months) where will will explore relevant topics that come up repeatedly with my 1on1 clients (i.e. motherhood myths, value aligned living, anger, self-care, guilt/shame, identity, attachment, family of origin and reparenting, self regulation, boundaries, dealing with triggers etc)

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9 LIVE group calls (interaction by all is very much invited) where we further explore the content covered in the modules as it applies in our daily lives + Immersive somatic and imagery experiences.

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 Open Voxer Day during week 6 where you can privately ask questions and recieve feedback from Yara directly

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Workbooks for each module for doing your own reflective practice so you get lasting change.

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REPLAYS available for each call

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Ongoing access to community calls as a Rebirth mama. These occur throughout the year with Yara and will include hot seat coaching, guided practices, and check in's. All current and previous Rebirth participants are invited to these calls. 

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Forever access to the content.


Over 3 months I will guide you through the following pillars

Mama, I can’t wait to meet you and see you flourish...

If you’re ready to experience an empowered and authentic mothering experience, where you feel attuned to your body and confident in expressing yourself, The Rebirth is here waiting for you…