Hi, I’m Steph and I’ve been helping women just like you in a variety of roles since 2010. Through my work as a therapeutic mentor, I’ve discovered that women often find it difficult to make themselves a priority, especially when they’re balancing hectic family and work lives.
A big reason ‘why’ I do what I do is because I know, deep down at the core of my being, that women deserve to feel seen, heard and valued, and in many cases that starts with showing themselves love, compassion and kindness.
Something that doesn't come easy after many years of not prioritising themselves.
Trust me when I say I know, as I was deeply disconnected to myself until around 15 years ago, when I began the process of finding my way back to myself and discovering all that I already was and all that I was ready to be.
It always starts with reconnecting to you.
I have worked with many women since 2010 and in some cases they have suddenly found themselves in alien territory, having been previously confident in their lives, some working in a job they knew they were good at (many holding senior management roles), leading teams of others, enjoying their independence and feeling secure.
Others reached a pivotal time in their life - relationship breakdown, kids starting school or leaving home and got to a point where they questioned if 'this is enough!?'
Sometimes they were feeling deep rooted guilt, as the life they are living is not fulfilling them as much as they thought it would!
If you've ever thought:
‘What’s wrong with me?’
‘This is all I ever wanted, so why do I have all these feelings’
‘I have never felt so disengaged with myself’
Then it's time to reconnect with yourself!
HOW DOES IT WORK?
Over the period of 5 days, I am going to email you each day, a task which will begin the process of you reconnecting to your authentic self, no holds barred, filters removed!
WHAT DO I NEED?
A conscious desire for change / to show up every day and make each task a priority, by ensuring you carve out time in your day to give this gift to yourself. You may want to buy yourself a beautiful journal/notebook
WHAT SUPPORT WILL I RECIEVE?
I would absolutely love for you to come and join my private safe and secure WhatsApp community, in which you can share (should you wish) as well as support others embarking on this journey too.