Here's what you get in this workbook:

  • Ways to restore balance in your life so that you'll have the physical, mental and emotional strength to achieve your goals and make your dreams come true!
  • Help with focusing on what’s working and what’s not working in your life so that you can eliminate what is no longer working.
  • Guidance for focusing on ONE goal so that once you complete this workbook, you will have achieved your goal!
  • Strategies for preventing overwhelm while you're working on your goal so that you don't give up.
  • Introduction to non-overwhelming time management tools.