A Free 5-Day Relationship & Boundaries Challenge
for Women Ready to Break the Cycle
You want connection that feels nourishing.
But somewhere along the way, your relationships started to feel heavy—like you’re carrying everyone else’s emotions but your own.
You find yourself walking on eggshells, giving more than you get, and losing your sense of self in the name of keeping the peace.
This challenge is for you if you’ve ever thought:
– “Why do I feel guilty when I try to set a boundary?”
– “Why do I take on the weight of other people’s moods and struggles?”
– “Why do I keep repeating the same patterns, even when I know better?”
WHAT DOES IT MEAN TO BE ROOTED IN REPAIR?
To be rooted in repair means you choose healing over hiding.
It means you’re ready to stop abandoning yourself for others.
It means you’re reclaiming your power—not to control others, but to come back home to you.
This isn’t about fixing relationships through force.
It’s about learning to hold your truth, your boundaries, and your energy with deep love and embodied presence.
From that place—everything begins to shift.
WHAT TO EXPECT
In this FREE 5-day experience, you’ll receive a daily prompt and reflection that helps you:
✅ Understand the emotional patterns playing out in your relationships
✅ Set (and hold) boundaries from a place of clarity and self-worth
✅ Stop carrying other people’s pain, guilt, and responsibility
✅ Practice repair—starting with yourself
✅ Shift the energy you bring to love, connection, and communication
This is a challenge—but not in the way you might think.
You won’t be hustling or fixing.
You’ll be softening, listening, and gently unwinding what no longer serves.
HOW IT WORKS
– Begin anytime. This is a self-paced, guided journey.
Each day includes:
• A 20-30minute video
• A guided reflection prompt
• A simple practice or embodiment tool
-Optional community space to share and connect
WHO THIS IS FOR
This is for the intuitive woman who’s ready to:
✨ Stop people-pleasing and start honoring herself
✨ Hold boundaries without guilt
✨ Heal relationship patterns from childhood, past lovers, or family dynamics
✨ Feel safe, seen, and strong in love again
✨ Be the cycle breaker she was born to be
Ready to stop repeating the same patterns and start building relationships rooted in truth, boundaries, and self-love?
Enter your name and email below to access the Rooted in Repair 5-Day Challenge now.
Yes, I have come up with many great ways to be closer to my husband. He works third shift so finding time for each other without kids has to involve some creativity. I will attempt to put the kids to bed earlier so we have time before he leaves for work. I also will everyday greet my husband with a hug and kiss and do the 4 minute rule! I also want to get back to writing him love notes like we did before. Also will communicate my needs better and not assume he knows what I need even if I have said it before. This challenge has been very eye opening and I'm glad I participated.
Participant