If you're you tired of the relentless battle with anxiety, and you're searching for a life filled with calmness and fulfillment? 

Then you're not alone, and we've got your back. I understand the struggle, and that's why I have created something special for you – the FREE 21-Day Alleviating Anxiety Meditation Challenge!!!

What is the Relieving Anxiety Audio 🎧?

It's a powerful tool at your fingertips that guides you through the path of relief. This carefully created audio recording blends clinical hypnotherapy, neuroscience, and psychotherapy. This isn't just an audio; it's your ticket to peace and deep relaxation.

Why Choose This 21-Day Alleviating Anxiety Meditation Challenge?

Proven Techniques: Crafted by an expert, this audio challenge draws from proven techniques in strategic psychotherapy and clinical hypnotherapy.

🌬️ Instant Stress Relief: Feel the immediate release of stress and anxiety, transforming your state of mind from day 1.

🌟 Enhance Your Well-Being: Make this audio a regular companion for lasting improvements in your overall mental well-being.

💖 Expert Guidance: Benefit from Irene's wealth of experience. It's like having a personal counselor right in your ear, whenever you need it. You also get email support throughout the 21 days.


How It Works:

🎧 Listen Anytime, Anywhere: Convenience at its best. Whether at night or first thing in the morning, your journey to peace is just a play button away.

🌸 Your Journey, Your Pace: No rush. Move through the audio at a pace that feels right for you.

Get Access to Relieving Anxiety Audio - 21 Days Challenge

to Shifting from Anxious to Calm.


Me! Irene Evangelou - Counsellor and Clinical RTT Therapist.

Hi, It is nice to meet you!

I became a therapist to support women to overcome their challenges relating to high-functioning anxiety.​

My goal is to help women understand the root cause of their anxiety, manage their symptoms, and break free from self-limiting beliefs, through mindfulness, self-compassion, EFIT, and CBT-based intervention, so that they can transform their relationship with themselves, feel more connected in their relationships, and move towards a more fulfilling life.​

I truly believe that every woman already has an innate strength and resilience - my purpose is to help them access it and show them everything that is possible when they embrace their anxiety instead of fighting it or avoiding it.

​Imagine what could change for you rather than pushing through the anxiety, you were in balance with yourself and felt more confident to take on everyday challenges with ease.​You have all the strength and courage that you need to move forward with your life, but there is no shame in asking for a helping hand to get you there.

If you're ready for a personalized journey towards transformation, Irene is here for you. Counselling and Clinical hypnotherapy, tailored to your unique needs, challenges, and goals.

Having helped many clients get back to living their lives on their terms, and enjoying present moments, i look forward to support you too whether we will work together or not. In the meantime please enjoy your Relieving Anxiety Audio and break free from Anxiety.

Contact me

For any enquiries, including appointments and discovery calls please email me at [email protected]

Get Access to Relieving Anxiety Audio - 21 Days Challenge

to Shifting from Anxious to Calm.