Are sleepless nights leaving you feeling exhausted?

Sat for hours by your baby’s bedside wondering what on earth is going on and if it’ll ever change?

Do you feel alone, and that you must be doing something wrong?

Wondering why everyone else’s babies are sleeping well but yours isn't?

What you'll learn

Why Your Baby is Waking at Night

Uncover the secrets behind those midnight awakenings

The Science Behind Sleep

We'll break down the science of sleep in an engaging and accessible way

Surviving Crappy Nap Days

Learn how to salvage your day and your sanity when naptime doesn't go as planned

Bedtime Bliss

Understand why bedtime can be a struggle and how to transform it into a peaceful, soothing routine that prepares your baby for a good night's sleep