Do You Long for a Holiday Season Filled with Joy and Connection, Rather Than Stress and Chaos?
Are the demands and expectations weighing heavily on your energy, leaving you feeling overwhelmed?
Instead of singing, "It's the most wonderful time of the year," do you find yourself thinking, "It's the most chaotic time of the year"?
Let go of the pressure to create a perfect holiday. Embrace the joy of being fully present with those you love!
I invite you to a free master class to support you this holiday season:
The holiday season should feel special, but do you find it overwhelming—like you’re surviving more than thriving?
You’re juggling planning, cooking, cleaning, shopping, and decorating—all while managing family life and keeping everyone on schedule. With travel plans, family needs, and gatherings, your self-care often takes a backseat.
Sleep? Forget it! You’re up wrapping gifts and organizing tomorrow’s chaos. The pressure to meet expectations—often self-imposed—can leave you exhausted and on edge. By mid-December, your energy wanes, and patience runs thin.
But it doesn’t have to be this way!
Join me for a transformative experience
Presence Over Perfection:
Your Survival Guide for the Holiday Season
I invite you to my 45-minute interactive masterclass: "Presence Over Perfection: Your Survival Guide for the Holiday Season."
Join me on November 19, 2024, at 10 AM EST & 6 PM EST (both sessions are identical).
In this session, you will discover:
2 Self-Care Practices to prioritize your well-being while enjoying time with loved ones—without the pressure of perfection.
3 Strategies for crafting meaningful holiday moments that focus on connection rather than flawless execution.
2 Boundary-Setting Techniques to minimize distractions, allowing you to be fully present and savor all the joy you've worked hard to create.
Let’s transform this holiday season into one filled with connection and joy—free from the burden of perfection!
Meet Your Coach
Hi, I'm Stephanie!
I’m passionate about empowering big-hearted women to deepen their connections with loved ones while honoring their own goals and well-being. As a mom of two middle-schoolers, a Certified Yoga Therapist, and a Mindfulness Coach, I understand the unique pressures the holiday season can bring.
I have effective practices to help you keep stress low and joy high!
I look forward to meeting you on November 19 at one of the masterclasses.
Stephanie is a slice of Zen pie!
Beth Anne Campbell
Author, Career Coach & Mentor
Transformative Results from Past Clients
I am grateful for each person I've met along this journey. Witnessing the transformation of beautiful, big-hearted women who choose to honor their well-being is truly inspiring.
As a highly-skilled and dedicated yoga therapist and coach, she not only shares her deep knowledge and expertise, but also offers a safe space and heart-centered approach that makes her truly stand out..Her positive energy is uplifting, calm, and peaceful, and she has the ability to meet people exactly where they are, without judgment, and guide them with kindness and compassion.
Kelly S.
Working with Stephanit taught me that it's okay to set boundaries around even good things so that I could have more time and energy for the best things - especially my family! By working with Stephanie, I developed simple tools I can use on a daily basis to feel more calm...I highly recommend Stephanie if you are looking for meaningful ways to feel less stressed and want to be closer with the people you love most!
Judy D.
She helped me make progress on my goals with a kind, caring, and compassionate hand. My weekly sessions with her helped to keep me focused and hold me accountable. Stephanie is so easy to talk to and made me feel comfortable sharing my personal goals. You can tell she really cares about her clients.
Danielle B.
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